The Remedy Blog

Ever walked into your kitchen to find maggots crawling out of your compost bin? We did. And that was the moment we said, "never again."

If you're trying to figure out how to compost at home without t...

I was recently a guest on acclaimed herbalist Rosalee de la Forêt's, Herbs with Rosalee podcast! 

Here’s some listener feedback from the conversation:

Weight loss after 40 hits different. Especially when menopause enters the chat. If you’ve been doing all the "right things" and still feel like your body’s not responding, you are not alone. That’s ex...

You already know herbal prep takes time. Between managing stovetop decoctions and keeping delicate flowers from burning, it can feel like brewing tea is a whole job. But what if you didn’t have to bab...

When your nervous system is out of balance, everything feels harder—thinking clearly, resting deeply, even trusting your own body. If you’re an herbalist or someone exploring herbalism, you already kn...

If your stress response feels out of sync, like your body is reacting to emails the same way it would to a bear attack, it might be time to explore adaptogens. These herbs are often thrown around as c...

I loooooove this soup! It is savory, creamy and smoky. You would think that adding 5 bulbs (yes bulbs, not cloves) of garlic to any recipe would be overpowering, but nope, not here. Garlic is indeed...

You’ve tried the teas. You’ve bought the tinctures. Maybe you even made that overnight nettle infusion like the book said. But still your digestion is off, your energy crashes midday, and your body ju...

Ever wonder why your infusions don’t quite hit the way they should? The secret isn’t just in the herbs—it’s in the method. Specifically: cold vs hot infusion. This isn’t a minor decision. It’s a found...

There’s a quiet, persistent message so many of us carry: that healing should come from the heart... and the heart doesn’t charge. But here’s the truth we need to sit with—you can’t pour from an empty ...

If you’ve ever felt stuck waiting weeks for your tinctures to be ready, you’re not alone. Most herbalists start out learning maceration—the folk method that asks you to let herbs sit in alcohol for 4 ...

Ever had that moment where you feel a cold creeping in—and realize you haven’t made your fire cider yet?

Yep. Been there.

That’s why fire cider is a non-negotiable in my herbalism practice, especial...