The Remedy Blog

A place where herbs, thought patterns, nervous system healing, and mindset meet.

I AM as the Most Powerful Phrase Oct 24, 2017

 

I am is the most powerful phrase that you can say
It declares who you are
Each moment of everyday

Are you depressed?
Are you stressed?
Are you glorious ?
Or victorious?

Choose your words wisely
Cuz k...

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DIY Herbal Syrup Oct 05, 2017

An herbal syrup is a very delicious and quick way to take or administer herbal medicine when you don’t have time to make daily tea or when the herbs are bitter and unpleasant tasting. Syrups are espec...

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I Am Whole Sep 28, 2017

I am Whole 
I am Whole 
I am Whole 
I am Whole 
I am Whole 

Someone may have hurt me 
I will not let the pain change me.

I am Whole 
I am Whole 
I am Whole 
I am Whole 
I am Whole  

I am on Earth to Connect 
W...

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A Mantra on Trust Sep 08, 2017
I Trust In the Universe Mantra

I trust in the Universe. I trust that all things are conspiring for my highest good.

I've been going through major trust issues with money lately. It's not the big stuff, like sending Niles' to pri...

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3 Month Rule When Working With Plants Sep 06, 2017

As a general rule, I think it is a good thing when people are introduced to plant medicine and natural remedies. Their capacity for true healing is far greater than what drugs can offer. Using herbs t...

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Attitude of Gratitude Aug 30, 2017
Tami and I were just talking about how much more disposable income we had pre-child. This is by no means a complaint for our Trinity, but real talk, adulting-with-children comes with a tad more financ...
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Discipline Is Medicine: The Key To Unlocking Your Self-Care Practice Aug 22, 2017

Self-care isn’t something you only do when you feel depleted.

Self-care isn’t something you only do when you remember.

Self-care isn’t something to do only in response to negative circumstances.

Se...

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Show me where I am needed. Show me what to create. Aug 15, 2017

As our business expands, I constantly remind myself that the ultimate goal, that the thread that weaves through every initiative, every project, this new website, every class and consultation is to be...

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8 TO DO’s When Working With Plants Aug 03, 2017

There is definitely a resurgence of interest in all things natural. Many people in my community are increasingly turning to herbs before pharmaceuticals because they want to avoid the damaging effects...

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DIY Herbal Salve Jun 29, 2017

An Herbal Salve is a semi-solid herbal mixture that is used topically to bring healing through the skin to the body. Starting with an oil (coconut, sweet almond, apricot kernel, lard, etc.) that has b...

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Design Your Own Herbal Travel Kit Mar 09, 2017

Design your own travel kit with natural remedies and herbs

Our travel kit is always packed and suitcase ready because we are a traveling family. We have a whole set of toiletries and herbal medicine dedicated to globetrotting. Whether staying close or going...

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My Cold Protocol Nov 16, 2016

I have not been as sick as I am right now in years. Six years to be exact. I remember the dates because Tami and I were on our honeymoon in southern Spain and I was suffering miserably with a cold, si...

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