The Remedy Blog

A place where herbs, thought patterns, nervous system healing, and mindset meet.

I Learn Through Grace Not Suffering Jun 21, 2018

Back in 2014 Tami and I did personal mantra challenges where we said our affirmations 108 times each day, for thirty consecutive days.

I learn through grace, not suffering, was one of them. These w...

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I Learn Through Grace Not Suffering Jun 21, 2018

Back in 2014 Tami and I did personal mantra challenges where we said our affirmations 108 times each day, for thirty consecutive days.

I learn through grace, not suffering, was one of them. These wor...

Continue Reading...
#GetBackToUs Masterclass May 31, 2018

Calling all parents, especially the newbies!! Mark your calendars for June 13th at 2:30pm EDT to attend our #GetBackToUs Relationship Masterclass! We will be sharing our top 3 simple Relationship Secr...

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#GetBackToUs Masterclass May 31, 2018

Calling all parents, especially the newbies!! Mark your calendars for June 13th at 2:30pm EDT to attend our #GetBackToUs Relationship Masterclass! We will be sharing our top 3 simple Relationship Secr...

Continue Reading...
Dagger Danger Zone Apr 11, 2018
“Because no matter how hard a conversation is, I know that on the other side of that difficult conversation lies peace. Knowledge. An answer delivered. Character is revealed. Truces are formed. Misund...
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Claiming My Roots Feb 27, 2018


In keeping with the theme from last month's newsletter, that we have already been paid for, I (Selima here) visited one of the plantations in South Carolina where my paternal ancestors were enslaved...

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Not Playing Small Jan 31, 2018
"You've been paid for by people who never even saw your face. Your mother's mother, your father's father." - Maya Angelou


Humility you've been paid for image

Maya Angelou spoke of this often in her speeches, the knowing that our ance...

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Roasted Garlic Soup Recipe Jan 31, 2018
I loooooove this soup! It is savory, creamy and smoky. You would think that adding 5 bulbs (yes bulbs, not cloves) of garlic to any recipe would be overpowering, but nope, not here. Garlic is indeed t...
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Selima Harleston Lust talking Wellness on Word of Mind Radio Jan 24, 2018

9Ether & TreyGrizzy , co-hosts of Word of Mind Radio on ibnxradio.com invited me to sit with them on January 9, 2018.

We chatted about all the things I love: health, wellness, what healing holistical...

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Nourishing Herbal Infusions Nov 15, 2017
Two cups of nourishing herbal infusions does indeed keep the doctor away. For the last year Tami, Niles and I have been consistently drinking Nourishing Herbal Infusions. These are strong water-based ...
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Immunity Bone Broth Recipe Oct 27, 2017

With winter and the holidays approaching it is the perfect time to starting thinking about making your own stock. This is our base recipe for homemade, nutrient-rich beef and chicken broth, which is h...

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What Crisis Teaches Us Oct 27, 2017
The only thing that matters when you are in crisis is how you choose to handle it. Your reaction to your circumstances is the measurement of your evolutionary process.
 
 
This is not to say that w...
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